Name: Crispy Tofu and Edamame Salad with Lemon Tahini Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140g Extra Firm Tofu; 70g Shelled Edamame; 3 tbsp Nutritional Yeast; 1 tsp Tahini; 2 cups Mixed Greens; 1 tbsp Lemon Juice

Crispy Tofu and Edamame Salad with Lemon Tahini Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Tofu and Edamame Salad with Lemon Tahini Dressing

Air-fried extra-firm tofu and shelled edamame served over mixed greens, finished with a drizzle of velvety lemon tahini dressing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.6g

Fat

14.3g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

140g Extra Firm Tofu

70g Shelled Edamame

3 tbsp Nutritional Yeast

1 tsp Tahini

2 cups Mixed Greens

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Press the extra-firm tofu for 15 minutes to remove excess moisture, then cut into bite-sized cubes.
2
Toss the tofu cubes in a bowl with the nutritional yeast and a pinch of sea salt until evenly coated.
3
Place the tofu in an air fryer at 400°F for 12-15 minutes, shaking halfway through, until the edges are golden and crispy.
4
While the tofu cooks, whisk together the tahini, lemon juice, and a splash of warm water in a small bowl until smooth and velvety.
5
Arrange the mixed greens and shelled edamame in a large bowl.
6
Top the salad with the warm crispy tofu and drizzle the lemon tahini dressing over the top before serving.