Creamy Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended into a light, airy mousse, topped with a handful of bursting juicy mixed berries.

Try 7 days free, then $12.99 / mo.

NUTRITION

276kcal
Protein
35.4g
Fat
6g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

1/4 cup Non-fat Greek Yogurt

2 teaspoons Vanilla Whey Protein Powder

1/2 cup Mixed Berries

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Combine the cottage cheese, Greek yogurt, and vanilla protein powder in a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 to 90 seconds until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 4

    Transfer the mousse into a serving bowl and refrigerate for at least 20 minutes to allow the texture to set and become airy.

  • 5

    Top with the mixed berries just before serving for a fresh, tart finish.

Creamy Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended into a light, airy mousse, topped with a handful of bursting juicy mixed berries.

NUTRITION

276kcal
Protein
35.4g
Fat
6g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-fat Cottage Cheese (2%)

1/4 cup Non-fat Greek Yogurt

2 teaspoons Vanilla Whey Protein Powder

1/2 cup Mixed Berries

PREPARATION

  • 1

    Combine the cottage cheese, Greek yogurt, and vanilla protein powder in a high-speed blender or food processor.

  • 2

    Blend on high for approximately 60 to 90 seconds until the mixture is completely smooth and the cottage cheese curds have disappeared.

  • 3

    Taste the mixture and add a drop of liquid stevia or monk fruit if additional sweetness is desired.

  • 4

    Transfer the mousse into a serving bowl and refrigerate for at least 20 minutes to allow the texture to set and become airy.

  • 5

    Top with the mixed berries just before serving for a fresh, tart finish.