NUTRITION

SERVINGS

INGREDIENTS

6 oz baby back ribs

1 tsp smoked paprika

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tbsp raw honey

1 tsp apple cider vinegar

1 tsp coconut aminos

1 cup green beans

PREPARATION

• 1

  Preheat your oven to 300°F (150°C) and line a baking sheet with foil.

• 2

  In a small bowl, combine the smoked paprika, garlic powder, onion powder, sea salt, and black pepper to create a dry rub.

• 3

  Pat the baby back ribs dry with a paper towel and coat both sides generously with the spice mixture.

• 4

  Wrap the seasoned ribs tightly in parchment paper followed by a layer of aluminum foil to lock in moisture.

• 5

  Place the ribs on the baking sheet and roast for 2 hours, or until the meat is tender and starting to pull away from the bone.

• 6

  While the ribs cook, whisk together the raw honey, apple cider vinegar, and coconut aminos in a small jar to make the glaze.

• 7

  Carefully unwrap the ribs, discard the parchment and foil, and brush the honey glaze over the top of the meat.

• 8

  Set the oven to broil and place the ribs back inside for 3-5 minutes until the glaze is bubbling and slightly caramelized.

• 9

  Steam the green beans for 5-6 minutes until bright green and tender-crisp, then serve alongside the hot ribs.