Name: Tender Green Chile Chicken Stew
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 1 tsp olive oil; 0.5 cup yellow onion; 2 cloves garlic; 4 oz diced green chiles; 1 cup chicken broth; 1 cup zucchini; 0.5 cup green bell pepper; 0.5 tsp ground cumin; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 whole avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Green Chile Chicken Stew

Simmered chicken breast and fire-roasted green chiles come together in a savory, aromatic broth that provides a comforting and zesty finish.

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NUTRITION

Protein

52.2g

Fat

18g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp olive oil

0.5 cup yellow onion

2 cloves garlic

4 oz diced green chiles

1 cup chicken broth

1 cup zucchini

0.5 cup green bell pepper

0.5 tsp ground cumin

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and finely chop the onion, zucchini, and green bell pepper.
2
Heat the olive oil in a large pot over medium heat and sauté the onion and minced garlic until they are fragrant and translucent.
3
Add the chicken pieces to the pot and cook for 3-4 minutes until the edges are lightly browned.
4
Stir in the diced green chiles, chicken broth, cumin, oregano, sea salt, and black pepper, and bring the liquid to a gentle boil.
5
Lower the heat to a simmer, add the zucchini and green bell pepper, and cook for 15 minutes until the vegetables are tender.
6
Ladle the stew into a bowl and garnish with fresh avocado slices before serving warm.