Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 18 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Chilled nonfat Greek yogurt whipped with vanilla protein powder and topped with a vibrant medley of fresh berries and toasted almond slivers.

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NUTRITION

Protein

42.5g

Fat

8.5g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

18 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure no clumps remain.
3
Stir the mixture thoroughly until it reaches a thick, pudding-like texture.
4
Stir in the chia seeds and allow the pudding to set in the refrigerator for 10 minutes.
5
Top with the mixed berries and a sprinkle of toasted almond slivers before serving.