Zesty Ground Chicken and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Chicken and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Ground Chicken and Rice Bowl

Sautéed ground chicken and crisp bell peppers seasoned with aromatic spices, served over fluffy brown rice with a zesty lime-yogurt drizzle.

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NUTRITION

528kcal
Protein
44.5g
Fat
21.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken (93% lean)

0.5 cup Cooked brown rice

0.25 cup Plain non-fat Greek yogurt

0.5 cup Diced bell pepper

0.25 cup Diced red onion

1 tsp Extra virgin olive oil

1 tsp Fresh lime juice

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Chopped fresh cilantro

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground chicken to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.

  • 3

    Stir in the diced bell peppers and red onions, continuing to sauté for 4-5 minutes until the vegetables are tender-crisp.

  • 4

    Add the chili powder, ground cumin, garlic powder, sea salt, and black pepper to the skillet, tossing well to coat the chicken and vegetables.

  • 5

    In a small mixing bowl, whisk together the Greek yogurt and fresh lime juice until smooth to create the zesty drizzle.

  • 6

    Place the warm cooked brown rice into a serving bowl and top with the seasoned chicken and vegetable mixture.

  • 7

    Drizzle the lime-yogurt sauce over the top and garnish with chopped fresh cilantro before serving.

Zesty Ground Chicken and Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Zesty Ground Chicken and Rice Bowl

YOUR SOLIN GENERATED RECIPE

Zesty Ground Chicken and Rice Bowl

Sautéed ground chicken and crisp bell peppers seasoned with aromatic spices, served over fluffy brown rice with a zesty lime-yogurt drizzle.

NUTRITION

528kcal
Protein
44.5g
Fat
21.8g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground chicken (93% lean)

0.5 cup Cooked brown rice

0.25 cup Plain non-fat Greek yogurt

0.5 cup Diced bell pepper

0.25 cup Diced red onion

1 tsp Extra virgin olive oil

1 tsp Fresh lime juice

0.5 tsp Chili powder

0.25 tsp Ground cumin

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Chopped fresh cilantro

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground chicken to the skillet, breaking it into small crumbles with a spatula, and cook until no longer pink.

  • 3

    Stir in the diced bell peppers and red onions, continuing to sauté for 4-5 minutes until the vegetables are tender-crisp.

  • 4

    Add the chili powder, ground cumin, garlic powder, sea salt, and black pepper to the skillet, tossing well to coat the chicken and vegetables.

  • 5

    In a small mixing bowl, whisk together the Greek yogurt and fresh lime juice until smooth to create the zesty drizzle.

  • 6

    Place the warm cooked brown rice into a serving bowl and top with the seasoned chicken and vegetable mixture.

  • 7

    Drizzle the lime-yogurt sauce over the top and garnish with chopped fresh cilantro before serving.