Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 cup Non-fat Greek Yogurt; 0.6 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 2 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whipped non-fat Greek yogurt folded with vanilla protein and topped with fresh juicy berries and a drizzle of honey for a velvety finish.

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NUTRITION

Protein

40g

Fat

6.8g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

0.8 cup Non-fat Greek Yogurt

0.6 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tbsp Hemp Hearts

2 tsp Honey

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PREPARATION

1
Place the cold non-fat Greek yogurt into a medium mixing bowl.
2
Slowly sift the vanilla whey protein powder into the yogurt to prevent any clumping.
3
Whisk the mixture vigorously for approximately two minutes until the texture becomes light, airy, and mousse-like.
4
Gently fold in half of the mixed berries using a silicone spatula to keep the volume in the mousse.
5
Transfer the mixture to a chilled serving glass or bowl.
6
Top with the remaining mixed berries and sprinkle the hemp hearts over the top for a nutty crunch.
7
Finish by drizzling the honey over the berries and serve immediately.