YOUR SOLIN GENERATED RECIPE
Crispy Buffalo Ranch Chicken Wraps
Pan-seared chicken breast tossed in zesty buffalo sauce and wrapped with crisp garden vegetables and a creamy Greek yogurt ranch.
INGREDIENTS
5 oz chicken breast
1 tsp avocado oil
1 tbsp buffalo sauce
0.5 tbsp ghee
1 medium whole wheat tortilla
0.25 cup Greek yogurt
0.25 tsp dried dill
0.25 tsp garlic powder
0.25 tsp onion powder
0.25 tsp sea salt
0.25 tsp black pepper
1 cup shredded romaine lettuce
0.25 cup diced celery
0.25 cup diced tomato
PREPARATION
Dice the chicken breast into bite-sized pieces and season with half of the sea salt, black pepper, garlic powder, and onion powder.
Heat avocado oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through.
In a small bowl, whisk together the Greek yogurt, dried dill, and the remaining garlic and onion powder to create a creamy ranch dressing.
In a separate bowl, combine the buffalo sauce and melted ghee, then toss the cooked chicken until thoroughly coated.
Lay the whole wheat tortilla flat and layer with shredded romaine lettuce, diced celery, and diced tomato.
Top the vegetables with the buffalo chicken and drizzle with the prepared Greek yogurt ranch before rolling tightly into a wrap.