YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Sausage
Pan-seared turkey sausage and wilted spinach folded into fluffy egg whites, served with creamy avocado slices for a satisfying start.
INGREDIENTS
0.8 cup Liquid Egg Whites
2 ounces Turkey Sausage, sliced
2 cups Fresh Baby Spinach
1 teaspoon Extra Virgin Olive Oil
0.5 medium Avocado, sliced
0.25 cup Fresh Blueberries
PREPARATION
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
Add the sliced turkey sausage to the pan and cook for 3-4 minutes until lightly browned and heated through.
Add the fresh baby spinach to the skillet and sauté for 1-2 minutes until just wilted.
Lower the heat slightly and pour the liquid egg whites over the sausage and spinach mixture.
Using a silicone spatula, gently fold and scramble the egg whites until they are fully set and fluffy.
Remove from heat and season with a pinch of sea salt or black pepper if desired.
Transfer the scramble to a plate and top with the fresh avocado slices.
Serve immediately with the fresh blueberries on the side for a balanced meal.