Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, served alongside golden roasted sweet potato cubes with a hint of toasted garlic.

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NUTRITION

372kcal
Protein
27.9g
Fat
14g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 oz Ground Turkey (93% Lean)

1.5 cups cubed Sweet Potato

2 cups Baby Spinach

2 tsp Avocado Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces.

  • 3

    Toss the sweet potato cubes with one teaspoon of avocado oil and a pinch of sea salt.

  • 4

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and golden.

  • 5

    While potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the ground turkey to the skillet and cook until browned and fully cooked through.

  • 7

    Add the baby spinach to the pan and sauté for one minute until just wilted.

  • 8

    Pour the egg whites into the skillet with the turkey and spinach.

  • 9

    Gently scramble the mixture until the egg whites are fully set and opaque.

  • 10

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Fluffy egg whites scrambled with lean ground turkey and wilted spinach, served alongside golden roasted sweet potato cubes with a hint of toasted garlic.

NUTRITION

372kcal
Protein
27.9g
Fat
14g
Carbs
33.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 oz Ground Turkey (93% Lean)

1.5 cups cubed Sweet Potato

2 cups Baby Spinach

2 tsp Avocado Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into half-inch pieces.

  • 3

    Toss the sweet potato cubes with one teaspoon of avocado oil and a pinch of sea salt.

  • 4

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and golden.

  • 5

    While potatoes roast, heat the remaining teaspoon of avocado oil in a non-stick skillet over medium heat.

  • 6

    Add the ground turkey to the skillet and cook until browned and fully cooked through.

  • 7

    Add the baby spinach to the pan and sauté for one minute until just wilted.

  • 8

    Pour the egg whites into the skillet with the turkey and spinach.

  • 9

    Gently scramble the mixture until the egg whites are fully set and opaque.

  • 10

    Plate the scramble alongside the roasted sweet potatoes and enjoy immediately.