Name: Crispy Air-Fried Salmon with Zesty Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.5 oz Salmon fillet; 0.25 cup Cooked quinoa; 1 tbsp Hemp seeds; 0.5 cup Diced cucumber; 0.5 cup Halved cherry tomatoes; 1 tbsp Fresh parsley; 1 tsp Olive oil; 1 tbsp Lemon juice; 0.25 tsp Garlic powder; 0.25 tsp Smoked paprika; 0.25 tsp Sea salt; 0.25 tsp Black pepper

Crispy Air-Fried Salmon with Zesty Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fried Salmon with Zesty Quinoa Salad

Air-fried salmon fillet with a smoky-garlic rub served alongside a refreshing quinoa salad tossed with crisp cucumbers and zesty lemon.

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NUTRITION

Protein

43.7g

Fat

33.7g

Carbs

18.6g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Salmon fillet

0.25 cup Cooked quinoa

1 tbsp Hemp seeds

0.5 cup Diced cucumber

0.5 cup Halved cherry tomatoes

1 tbsp Fresh parsley

1 tsp Olive oil

1 tbsp Lemon juice

0.25 tsp Garlic powder

0.25 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Preheat your air fryer to 400°F (200°C).
2
Pat the salmon fillet dry with a paper towel and season evenly with garlic powder, smoked paprika, sea salt, and black pepper.
3
Place the salmon in the air fryer basket and cook for 8-10 minutes until the edges are golden and the fish flakes easily with a fork.
4
While the salmon cooks, combine the cooked quinoa, diced cucumber, halved cherry tomatoes, chopped parsley, and hemp seeds in a medium bowl.
5
Whisk together the olive oil and lemon juice, then drizzle over the quinoa mixture and toss to combine.
6
Plate the zesty quinoa salad and top with the crispy air-fried salmon fillet.