Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 8 grams Vanilla Whey Protein Powder; 1 cup Mixed Berries; 10 grams Hemp Hearts; 8 grams Slivered Almonds; 1 teaspoon Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

40.8g

Fat

9.5g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

8 grams Vanilla Whey Protein Powder

1 cup Mixed Berries

10 grams Hemp Hearts

8 grams Slivered Almonds

1 teaspoon Raw Honey

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PREPARATION

1
In a small bowl, whisk the Greek yogurt and vanilla protein powder together until completely smooth.
2
Wash and pat dry the mixed berries, slicing any large strawberries into bite-sized pieces.
3
In a glass or jar, layer half of the protein yogurt mixture followed by half of the berries.
4
Repeat the layers with the remaining yogurt and berries.
5
Top the parfait with hemp hearts and slivered almonds for a satisfying crunch.
6
Drizzle with raw honey just before serving for a touch of natural sweetness.