Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Unsweetened Almond Milk

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with juicy mixed berries and a sprinkle of chia seeds for a velvety finish.

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NUTRITION

Protein

36.0g

Fat

4.6g

Carbs

20.9g

SERVINGS

1 serving

INGREDIENTS

200g Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Unsweetened Almond Milk

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Stir vigorously or use a small whisk until the mixture is completely smooth and the powder is fully incorporated.
3
Add a splash of unsweetened almond milk to reach your desired silky consistency.
4
Fold in half of the mixed berries gently to avoid crushing them.
5
Transfer the mixture to a serving bowl and top with the remaining berries and chia seeds.
6
Let the pudding sit for 5 minutes to allow the chia seeds to soften slightly before enjoying.