Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scrambled egg whites with spinach and savory turkey sausage, served with sliced avocado on sprouted grain bread that's golden and toasted.

Try 7 days free, then $12.99 / mo.

NUTRITION

423kcal
Protein
33.5g
Fat
19.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Toss in the fresh spinach and cook until just wilted and bright green.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and place it on the toast, then top with the warm scramble.

Egg White and Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Sausage

Scrambled egg whites with spinach and savory turkey sausage, served with sliced avocado on sprouted grain bread that's golden and toasted.

NUTRITION

423kcal
Protein
33.5g
Fat
19.8g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

0.6 cup Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

0.5 medium Avocado

1 slice Sprouted Grain Bread

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage to the pan and sauté until browned and fragrant.

  • 3

    Toss in the fresh spinach and cook until just wilted and bright green.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Slice the avocado and place it on the toast, then top with the warm scramble.