Name: Creamy Berry Oatmeal with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 cup water; 0.5 cup liquid egg whites; 1 scoop vanilla protein powder; 0.5 cup fresh blueberries; 1 tbsp sliced almonds; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract; 0.13 tsp sea salt

Creamy Berry Oatmeal with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Oatmeal with Toasted Almonds

Gently simmered rolled oats whisked with egg whites for a velvety texture, topped with vibrant berries and crunchy toasted almonds.

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NUTRITION

Protein

45.3g

Fat

7.2g

Carbs

43.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 cup water

0.5 cup liquid egg whites

1 scoop vanilla protein powder

0.5 cup fresh blueberries

1 tbsp sliced almonds

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
Toast sliced almonds in a dry pan over medium heat until golden and fragrant, then set aside.
2
Combine oats, water, and sea salt in a small saucepan and bring to a gentle simmer.
3
Once the liquid is mostly absorbed, whisk in the egg whites vigorously to create a fluffy, creamy consistency without scrambling.
4
Remove from heat and stir in the vanilla protein powder, cinnamon, and vanilla extract until smooth.
5
Pour into a bowl and top with fresh blueberries and the toasted almonds.