Seared Beef Steak with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Steak with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Beef Steak with Garlic Green Beans and Mashed Potatoes

Pan-seared sirloin steak served with creamy cheddar-mashed Yukon gold potatoes and garlic-sautéed green beans, finished with savory browned butter.

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NUTRITION

1,033kcal
Protein
86.8g
Fat
50.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

11.3 oz Top Sirloin Steak

250g Yukon Gold Potatoes

20g Sharp Cheddar Cheese

150g Green Beans

2 tsp Grass-fed Butter

2 tsp Avocado Oil

2 cloves Garlic

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PREPARATION

  • 1

    Peel and cube the Yukon Gold potatoes, then boil in salted water for 15-20 minutes until fork-tender.

  • 2

    While potatoes boil, pat the sirloin steak dry with paper towels and season generously with sea salt and black pepper.

  • 3

    Heat avocado oil in a heavy skillet over medium-high heat until shimmering, then sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 8 minutes to keep it juicy.

  • 5

    In the same skillet, add the green beans and minced garlic, sautéing for 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Drain the potatoes and mash them with the grass-fed butter and shredded cheddar cheese until smooth and creamy.

  • 7

    Slice the rested steak against the grain and serve alongside the cheesy mash and garlicky green beans.

Seared Beef Steak with Garlic Green Beans and Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Steak with Garlic Green Beans and Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Seared Beef Steak with Garlic Green Beans and Mashed Potatoes

Pan-seared sirloin steak served with creamy cheddar-mashed Yukon gold potatoes and garlic-sautéed green beans, finished with savory browned butter.

NUTRITION

1,033kcal
Protein
86.8g
Fat
50.8g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

11.3 oz Top Sirloin Steak

250g Yukon Gold Potatoes

20g Sharp Cheddar Cheese

150g Green Beans

2 tsp Grass-fed Butter

2 tsp Avocado Oil

2 cloves Garlic

PREPARATION

  • 1

    Peel and cube the Yukon Gold potatoes, then boil in salted water for 15-20 minutes until fork-tender.

  • 2

    While potatoes boil, pat the sirloin steak dry with paper towels and season generously with sea salt and black pepper.

  • 3

    Heat avocado oil in a heavy skillet over medium-high heat until shimmering, then sear the steak for 4-5 minutes per side for medium-rare.

  • 4

    Remove the steak from the pan and let it rest on a cutting board for at least 8 minutes to keep it juicy.

  • 5

    In the same skillet, add the green beans and minced garlic, sautéing for 5-7 minutes until they are bright green and crisp-tender.

  • 6

    Drain the potatoes and mash them with the grass-fed butter and shredded cheddar cheese until smooth and creamy.

  • 7

    Slice the rested steak against the grain and serve alongside the cheesy mash and garlicky green beans.