Name: Cottage Cheese Berry Bowl with Toasted Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/3 cup Low-fat Cottage Cheese (1%); 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 2 tbsp Slivered Almonds; 1 tbsp Raw Honey; 1 tbsp Unsweetened Coconut Flakes; 1 tsp Hemp Hearts

Cottage Cheese Berry Bowl with Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Toasted Almonds

Toast slivered almonds until golden and layer them over creamy cottage cheese and fresh berries for a breakfast with a satisfying crunch.

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NUTRITION

Protein

14.8g

Fat

14.3g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Low-fat Cottage Cheese (1%)

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

2 tbsp Slivered Almonds

1 tbsp Raw Honey

1 tbsp Unsweetened Coconut Flakes

1 tsp Hemp Hearts

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PREPARATION

1
Place the slivered almonds in a small dry skillet over medium heat.
2
Toast the almonds for 3-5 minutes, stirring frequently, until they are fragrant and golden brown.
3
Wash the blueberries and strawberries, then pat them dry and slice the strawberries into halves.
4
Add the low-fat cottage cheese to a serving bowl as the base.
5
Arrange the fresh berries, toasted almonds, hemp hearts, and coconut flakes on top of the cottage cheese.
6
Finish the bowl with a drizzle of raw honey before serving.