Name: Zesty Grilled Arugula and Halloumi Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp garlic powder; 0.25 tsp dried oregano; 2 oz halloumi cheese; 2 cup arugula; 0.5 cup cherry tomatoes; 0.5 tbsp extra virgin olive oil; 1 tbsp fresh lemon juice

Zesty Grilled Arugula and Halloumi Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Grilled Arugula and Halloumi Salad

Grilled herb-marinated chicken and seared halloumi cheese tossed with peppery arugula and juicy tomatoes in a vibrant citrus dressing.

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NUTRITION

Protein

40.3g

Fat

22.1g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

0.25 tsp dried oregano

2 oz halloumi cheese

2 cup arugula

0.5 cup cherry tomatoes

0.5 tbsp extra virgin olive oil

1 tbsp fresh lemon juice

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PREPARATION

1
Season the chicken breast evenly with the sea salt, black pepper, garlic powder, and dried oregano.
2
Preheat a grill or grill pan over medium-high heat and cook the chicken for 5 to 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken rests, slice the halloumi cheese into half-inch thick slabs and grill for 1 to 2 minutes per side until golden brown char marks appear.
4
Slice the grilled chicken into thin strips and the halloumi into bite-sized cubes.
5
In a large mixing bowl, whisk together the extra virgin olive oil and fresh lemon juice to create a light dressing.
6
Add the arugula and halved cherry tomatoes to the bowl, tossing gently to ensure every leaf is coated in the citrus dressing.
7
Divide the salad onto a plate and top with the warm grilled chicken and seared halloumi cheese.