Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A clean protein scramble featuring fluffy egg whites, savory turkey breast, and wilted spinach, topped with buttery avocado slices.

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NUTRITION

282kcal
Protein
31.5g
Fat
13.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Roasted Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/3 medium Avocado, sliced

2 tablespoons Red Onion, diced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2 to 3 minutes until softened and translucent.

  • 3

    Stir in the chopped turkey breast and baby spinach, cooking for about 1 minute until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A clean protein scramble featuring fluffy egg whites, savory turkey breast, and wilted spinach, topped with buttery avocado slices.

NUTRITION

282kcal
Protein
31.5g
Fat
13.1g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

1.5 ounces Roasted Turkey Breast, chopped

2 cups Fresh Baby Spinach

1 teaspoon Extra Virgin Olive Oil

1/3 medium Avocado, sliced

2 tablespoons Red Onion, diced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2 to 3 minutes until softened and translucent.

  • 3

    Stir in the chopped turkey breast and baby spinach, cooking for about 1 minute until the spinach is just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula, scrambling the egg whites until they are fully set and opaque.

  • 6

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.