Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb grilled chicken served with fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of zesty lemon.

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NUTRITION

298kcal
Protein
40.5g
Fat
3.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Cooked Quinoa

2 cups Broccoli Florets

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, drizzling everything with fresh lemon juice for a zesty finish.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Lemon-herb grilled chicken served with fluffy quinoa and tender steamed broccoli, finished with a bright squeeze of zesty lemon.

NUTRITION

298kcal
Protein
40.5g
Fat
3.7g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/3 cup Cooked Quinoa

2 cups Broccoli Florets

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Heat a grill or grill pan over medium-high heat and lightly coat with a touch of avocado oil spray if needed.

  • 3

    Grill the chicken for 6 to 8 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is cooking, steam the broccoli florets in a steamer basket for about 5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork before plating.

  • 6

    Slice the chicken and serve it alongside the quinoa and broccoli, drizzling everything with fresh lemon juice for a zesty finish.