Name: Golden Balsamic Glazed Caprese Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 slice sprouted grain bread; 1 oz fresh mozzarella cheese; 0.5 medium tomato; 4 leaf fresh basil; 0.5 cup baby arugula; 1 tbsp balsamic glaze; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Golden Balsamic Glazed Caprese Sandwich

Tender grilled chicken breast layered with creamy fresh mozzarella and juicy tomatoes on toasted sprouted bread, finished with a sweet and tangy balsamic drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.2g

Fat

15.2g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slice sprouted grain bread

1 oz fresh mozzarella cheese

0.5 medium tomato

4 leaf fresh basil

0.5 cup baby arugula

1 tbsp balsamic glaze

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast with sea salt and black pepper on both sides.
2
Heat the extra virgin olive oil in a skillet over medium-high heat and grill the chicken for 5-6 minutes per side until fully cooked and golden brown.
3
Toast the sprouted grain bread slices until they are crisp and warm.
4
Thinly slice the cooked chicken breast, fresh mozzarella cheese, and the tomato.
5
Layer the baby arugula on one slice of toasted bread, then top with the warm chicken slices and mozzarella.
6
Place the tomato slices and fresh basil leaves over the cheese.
7
Drizzle the balsamic glaze over the top and close the sandwich with the second slice of bread.