Name: Smoky Ground Beef and Corn Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 0.25 cup Sweet corn; 1 cup Red bell pepper; 0.5 cup Yellow onion; 1 cup Zucchini; 0.25 tbsp Extra virgin olive oil; 1 tsp Smoked paprika; 0.5 tsp Garlic powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoky Ground Beef and Corn Skillet

One-pan ground beef sautéed with charred sweet corn and vibrant peppers, seasoned with smoky paprika for a robust and savory finish.

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NUTRITION

Protein

41.8g

Fat

24.0g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

0.25 cup Sweet corn

1 cup Red bell pepper

0.5 cup Yellow onion

1 cup Zucchini

0.25 tbsp Extra virgin olive oil

1 tsp Smoked paprika

0.5 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon until it is browned and cooked through.
3
Stir in the diced yellow onion and red bell pepper, cooking for 4 minutes until the vegetables are softened and fragrant.
4
Mix in the diced zucchini and sweet corn, sautéing for an additional 5 minutes until the corn develops a light golden char.
5
Season the mixture with smoked paprika, garlic powder, sea salt, and black pepper, tossing well to ensure even coating.
6
Remove the skillet from the heat and garnish with fresh chopped cilantro before serving warm.