Name: Crispy Ground Beef and Rice Bowls
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.5 cup cooked jasmine rice; 1 cup chopped bok choy; 0.25 cup sliced green onions; 0.25 tsp toasted sesame oil; 1 tbsp coconut aminos; 0.5 tsp garlic powder; 0.5 tsp ground ginger; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Ground Beef and Rice Bowls

Seared ground beef and tender bok choy are tossed in a savory glaze and served over fluffy jasmine rice for a satisfyingly caramelized meal.

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NUTRITION

Protein

49.9g

Fat

26.5g

Carbs

34.4g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.5 cup cooked jasmine rice

1 cup chopped bok choy

0.25 cup sliced green onions

0.25 tsp toasted sesame oil

1 tbsp coconut aminos

0.5 tsp garlic powder

0.5 tsp ground ginger

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat a large skillet over medium-high heat and add the toasted sesame oil.
2
Add the ground beef to the pan, breaking it into small crumbles with a spatula.
3
Season the beef with garlic powder, ground ginger, sea salt, and black pepper.
4
Allow the beef to cook undisturbed for 3-4 minutes until a deep, golden-brown crust forms on the bottom.
5
Stir in the chopped bok choy and coconut aminos, sautéing for 2 minutes until the greens are wilted and the beef is fully cooked.
6
Place the warm jasmine rice into a bowl and top with the crispy beef and bok choy mixture.
7
Garnish with sliced green onions before serving.