Name: Egg White and Turkey Sausage Scramble with Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Egg Whites; 2 Turkey Sausage Links, sliced; 2 cups Fresh Spinach; 1 tablespoon Extra Virgin Olive Oil; 1/4 medium Avocado, sliced

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, finished with a topping of buttery avocado.

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NUTRITION

Protein

31.6g

Fat

25.2g

Carbs

7.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 Turkey Sausage Links, sliced

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 medium Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.
2
Add the sliced turkey sausage links to the pan and sauté until they are lightly browned.
3
Add the fresh spinach to the skillet and cook for 1-2 minutes until the leaves are just wilted.
4
Reduce the heat to medium-low and pour in the egg whites.
5
Stir the mixture gently and constantly with a spatula until the egg whites are fully cooked and fluffy.
6
Remove from heat and transfer the scramble to a plate.
7
Top with the fresh avocado slices and serve immediately.