Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12g Vanilla Whey Protein Isolate; 1/2 cup Fresh Raspberries; 1 tsp Chia Seeds; 2 tsp Pure Maple Syrup; 1 tbsp Sliced Almonds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein layered with fresh berries and crunchy almonds, finished with a kiss of maple syrup for a velvety, indulgent treat.

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NUTRITION

Protein

35.3g

Fat

5.1g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12g Vanilla Whey Protein Isolate

1/2 cup Fresh Raspberries

1 tsp Chia Seeds

2 tsp Pure Maple Syrup

1 tbsp Sliced Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Sift in the vanilla protein powder to ensure there are no clumps.
3
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and pudding-like.
4
Fold in the chia seeds and let the mixture sit for 5 minutes to allow them to thicken the pudding.
5
Transfer the pudding to a serving bowl and top with fresh raspberries and sliced almonds.
6
Drizzle with the pure maple syrup just before serving for a clean, sweet finish.