Name: Silky Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt with Mixed Berries

Whipped non-fat Greek yogurt folded with clean vanilla protein and topped with a vibrant medley of fresh berries and a sprinkle of nutty chia seeds.

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NUTRITION

Protein

37.6g

Fat

Carbs

19.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Place the cold Greek yogurt into a small mixing bowl.
2
Add the vanilla protein powder and whisk vigorously for at least one minute until the texture is light and silky.
3
Gently fold in half of the mixed berries to distribute the juices.
4
Transfer to a serving bowl and top with the remaining berries.
5
Finish with a sprinkle of chia seeds for a delicate crunch and serve immediately.