Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 3/4 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and vibrant steamed broccoli with a hint of zesty citrus.

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NUTRITION

Protein

42.5g

Fat

11.5g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6 to 7 minutes per side until fully cooked through.
4
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Warm the cooked quinoa and fluff it with a fork.
6
Plate the chicken over the quinoa and serve with the broccoli and a squeeze of fresh lemon.