Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh mixed berries, chilled until set for a light and velvety finish.

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NUTRITION

Protein

38.1g

Fat

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, whisk the Greek yogurt and vanilla protein powder until completely smooth and aerated.
2
Stir in the chia seeds and vanilla extract, ensuring no clumps remain.
3
Gently fold in half of the mixed berries.
4
Transfer to a serving bowl or glass and top with the remaining berries.
5
Refrigerate for at least 30 minutes to allow the chia seeds to thicken the mixture into a mousse-like consistency.
6
Serve chilled for a refreshing, high-protein treat.