Seared Sirloin Steak with Creamy Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Creamy Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Creamy Mashed Potatoes and Sautéed Green Beans

Pan-seared sirloin steak served with fluffy mashed Yukon Gold potatoes and garlic-sautéed green beans, finished with a touch of golden ghee.

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NUTRITION

697kcal
Protein
41.4g
Fat
37.4g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

200 grams Yukon Gold Potatoes

1.5 tbsp Ghee

1 cup Green Beans

2 cloves Garlic

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PREPARATION

  • 1

    Peel and chop the Yukon Gold potatoes into 1-inch chunks.

  • 2

    Place the potatoes in a pot of boiling water and cook for 12-15 minutes until fork-tender.

  • 3

    Drain the potatoes and mash them thoroughly with half of the ghee and a pinch of sea salt until light and fluffy.

  • 4

    Pat the sirloin steak dry with a paper towel and season both sides generously with sea salt and black pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and add a small amount of the ghee to coat the pan.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.

  • 7

    In the same skillet, add the remaining ghee, minced garlic, and fresh green beans.

  • 8

    Sauté the green beans for 5-6 minutes until they are tender-crisp and slightly charred.

  • 9

    Slice the rested steak against the grain and serve alongside the creamy mashed potatoes and sautéed green beans.

Seared Sirloin Steak with Creamy Mashed Potatoes and Sautéed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Sirloin Steak with Creamy Mashed Potatoes and Sautéed Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Sirloin Steak with Creamy Mashed Potatoes and Sautéed Green Beans

Pan-seared sirloin steak served with fluffy mashed Yukon Gold potatoes and garlic-sautéed green beans, finished with a touch of golden ghee.

NUTRITION

697kcal
Protein
41.4g
Fat
37.4g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Top Sirloin Steak

200 grams Yukon Gold Potatoes

1.5 tbsp Ghee

1 cup Green Beans

2 cloves Garlic

PREPARATION

  • 1

    Peel and chop the Yukon Gold potatoes into 1-inch chunks.

  • 2

    Place the potatoes in a pot of boiling water and cook for 12-15 minutes until fork-tender.

  • 3

    Drain the potatoes and mash them thoroughly with half of the ghee and a pinch of sea salt until light and fluffy.

  • 4

    Pat the sirloin steak dry with a paper towel and season both sides generously with sea salt and black pepper.

  • 5

    Heat a cast-iron skillet over medium-high heat and add a small amount of the ghee to coat the pan.

  • 6

    Sear the steak for 3-4 minutes per side for medium-rare, then transfer to a plate to rest for 5 minutes.

  • 7

    In the same skillet, add the remaining ghee, minced garlic, and fresh green beans.

  • 8

    Sauté the green beans for 5-6 minutes until they are tender-crisp and slightly charred.

  • 9

    Slice the rested steak against the grain and serve alongside the creamy mashed potatoes and sautéed green beans.