Name: Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.75 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tablespoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 2 cloves Garlic

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Lemon-Garlic Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-garlic chicken breast served over fluffy quinoa with roasted broccoli, finished with a drizzle of zesty citrus oil.

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NUTRITION

Protein

39.2g

Fat

33.5g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.75 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tablespoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

2 cloves Garlic

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with one tablespoon of olive oil, salt, and pepper, then roast until the edges are crispy.
3
Whisk together the remaining olive oil, lemon juice, and minced garlic to create a marinade.
4
Coat the chicken breast in the lemon-garlic mixture and grill over medium-high heat until fully cooked.
5
Fluff the pre-cooked quinoa and place it in a serving bowl as a base.
6
Slice the chicken and serve it over the quinoa alongside the roasted broccoli.
7
Drizzle any remaining lemon-garlic oil over the dish for extra flavor and a bright finish.