Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served alongside a salad of cucumber and vine-ripened tomatoes for a refreshing, crisp finish.

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NUTRITION

253kcal
Protein
27.6g
Fat
12.3g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cucumber, sliced

0.5 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

1 tbsp Red Onion, minced

1 tsp Lemon Juice

0.5 tsp Dried Oregano

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano on both sides.

  • 2

    Heat a grill or non-stick skillet over medium-high heat and lightly coat with a tiny bit of oil if needed.

  • 3

    Cook the chicken for 6 to 7 minutes per side until fully cooked through and golden.

  • 4

    While the chicken is grilling, combine the sliced cucumber, halved cherry tomatoes, and minced red onion in a medium bowl.

  • 5

    Whisk the olive oil and lemon juice together in a small jar or bowl to create a light vinaigrette.

  • 6

    Toss the vegetables with the vinaigrette and a pinch of salt until well coated.

  • 7

    Slice the grilled chicken into strips and serve immediately alongside the fresh, crisp salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Tender chicken breast grilled with lemon and herbs, served alongside a salad of cucumber and vine-ripened tomatoes for a refreshing, crisp finish.

NUTRITION

253kcal
Protein
27.6g
Fat
12.3g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cucumber, sliced

0.5 cup Cherry Tomatoes, halved

2 tsp Extra Virgin Olive Oil

1 tbsp Red Onion, minced

1 tsp Lemon Juice

0.5 tsp Dried Oregano

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and dried oregano on both sides.

  • 2

    Heat a grill or non-stick skillet over medium-high heat and lightly coat with a tiny bit of oil if needed.

  • 3

    Cook the chicken for 6 to 7 minutes per side until fully cooked through and golden.

  • 4

    While the chicken is grilling, combine the sliced cucumber, halved cherry tomatoes, and minced red onion in a medium bowl.

  • 5

    Whisk the olive oil and lemon juice together in a small jar or bowl to create a light vinaigrette.

  • 6

    Toss the vegetables with the vinaigrette and a pinch of salt until well coated.

  • 7

    Slice the grilled chicken into strips and serve immediately alongside the fresh, crisp salad.