Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with hemp hearts and buttery toasted walnuts.

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NUTRITION

372kcal
Protein
42.7g
Fat
10.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is smooth and creamy.

  • 3

    In a tall glass or mason jar, spoon in half of the protein yogurt mixture.

  • 4

    Add a layer of half the mixed berries.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Sprinkle the hemp hearts and chopped walnuts over the top for a satisfying crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with hemp hearts and buttery toasted walnuts.

NUTRITION

372kcal
Protein
42.7g
Fat
10.7g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Chopped Walnuts

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla protein powder and stir vigorously until the mixture is smooth and creamy.

  • 3

    In a tall glass or mason jar, spoon in half of the protein yogurt mixture.

  • 4

    Add a layer of half the mixed berries.

  • 5

    Repeat with the remaining yogurt and the rest of the berries.

  • 6

    Sprinkle the hemp hearts and chopped walnuts over the top for a satisfying crunch.