Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon topped with a crunchy golden herb crust, served alongside tender asparagus spears for a vibrant and satisfying dinner.

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NUTRITION

497kcal
Protein
42.6g
Fat
31.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tsp dijon mustard

1 tbsp almond meal

1 tbsp fresh parsley

0.5 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet and brush the top surface evenly with the dijon mustard.

  • 4

    In a small bowl, combine the almond meal, finely chopped fresh parsley, lemon zest, and garlic powder.

  • 5

    Press the almond herb mixture firmly onto the mustard-coated salmon to create an even, thick crust.

  • 6

    Roast for 12-15 minutes until the salmon is flaky and the asparagus is tender and lightly browned.

Golden Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Golden Herb-Crusted Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Golden Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon topped with a crunchy golden herb crust, served alongside tender asparagus spears for a vibrant and satisfying dinner.

NUTRITION

497kcal
Protein
42.6g
Fat
31.7g
Carbs
9.2g

SERVINGS

1 serving

INGREDIENTS

6.5 oz salmon fillet

1 cup asparagus

1 tsp olive oil

1 tsp dijon mustard

1 tbsp almond meal

1 tbsp fresh parsley

0.5 tsp lemon zest

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

  • 2

    Trim the woody ends off the asparagus and toss the spears with olive oil, sea salt, and black pepper on one side of the baking sheet.

  • 3

    Place the salmon fillet on the other side of the sheet and brush the top surface evenly with the dijon mustard.

  • 4

    In a small bowl, combine the almond meal, finely chopped fresh parsley, lemon zest, and garlic powder.

  • 5

    Press the almond herb mixture firmly onto the mustard-coated salmon to create an even, thick crust.

  • 6

    Roast for 12-15 minutes until the salmon is flaky and the asparagus is tender and lightly browned.