Name: Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1.5 cups Broccoli Slaw Mix; 1 tbsp Extra Virgin Olive Oil; 1 tbsp Sunflower Seeds; 1 tsp Honey; 1 tbsp Apple Cider Vinegar; 1 tbsp Lemon Juice; 1 tsp Dijon Mustard

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Tender grilled chicken served over fluffy quinoa and a zesty broccoli slaw, finished with a sprinkle of toasted sunflower seeds.

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NUTRITION

Protein

55.3g

Fat

25.3g

Carbs

34.6g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Slaw Mix

1 tbsp Extra Virgin Olive Oil

1 tbsp Sunflower Seeds

1 tsp Honey

1 tbsp Apple Cider Vinegar

1 tbsp Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

1
Season the chicken breast with salt, pepper, and garlic powder to taste.
2
Grill the chicken over medium-high heat for about 6-7 minutes per side until the internal temperature reaches 165°F.
3
Whisk together the olive oil, apple cider vinegar, lemon juice, honey, and Dijon mustard in a small bowl to create the dressing.
4
In a large mixing bowl, toss the broccoli slaw mix with the prepared dressing and let it stand for 5 minutes to soften the vegetables.
5
Place the warm cooked quinoa in a serving bowl and top with the sliced grilled chicken.
6
Add the dressed broccoli slaw to the bowl and garnish with the toasted sunflower seeds for a final crunch.