Name: Chicken Spinach Egg White Scramble with Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Sweet Potato, cubed; 2.5 oz Cooked Chicken Breast, diced; 1/2 cup Egg Whites; 2 cups Fresh Spinach; 1.5 tbsp Avocado Oil; 1/2 tsp Smoked Paprika

Chicken Spinach Egg White Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Spinach Egg White Scramble with Roasted Sweet Potatoes

Pan-seared chicken and egg whites scrambled with fresh spinach, served alongside oven-roasted sweet potato cubes with a hint of smoky paprika.

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NUTRITION

Protein

41.1g

Fat

24.1g

Carbs

53.9g

SERVINGS

1 serving

INGREDIENTS

250g Sweet Potato, cubed

2.5 oz Cooked Chicken Breast, diced

1/2 cup Egg Whites

2 cups Fresh Spinach

1.5 tbsp Avocado Oil

1/2 tsp Smoked Paprika

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Toss the cubed sweet potatoes with one tablespoon of avocado oil, smoked paprika, and a pinch of sea salt.
3
Spread the potatoes in a single layer and roast for 20-25 minutes until tender and caramelized.
4
While the potatoes roast, heat the remaining half tablespoon of avocado oil in a non-stick skillet over medium heat.
5
Add the diced chicken and spinach to the skillet, sautéing for 2-3 minutes until the spinach is fully wilted.
6
Lower the heat slightly and pour in the egg whites, stirring gently with a spatula.
7
Continue to cook the scramble until the egg whites are set and fluffy.
8
Plate the scramble alongside the roasted sweet potatoes and enjoy while hot.