YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Garlic Cauliflower Mash
Pan-seared salmon served over a creamy garlic cauliflower mash with tender steamed asparagus, finished with a squeeze of bright lemon.
INGREDIENTS
6.5 oz Salmon Fillet
2 cups Cauliflower florets
1 cup Asparagus spears
1 tsp Ghee
2 tsp Avocado Oil
1 clove Garlic, minced
1/2 Lemon
PREPARATION
Steam the cauliflower florets until they are very tender, approximately 10 to 12 minutes.
Drain the cauliflower thoroughly and mash with the ghee, minced garlic, salt, and pepper until smooth and creamy.
Steam the asparagus spears for 3 to 5 minutes until they are bright green and tender-crisp.
Pat the salmon fillet dry with a paper towel and season both sides with a pinch of salt and black pepper.
Heat the avocado oil in a skillet over medium-high heat until shimmering.
Place the salmon in the pan and sear for 4 to 5 minutes until a golden crust forms, then flip and cook for an additional 3 minutes until opaque.
Plate the garlic cauliflower mash, top with the seared salmon, and serve alongside the steamed asparagus with a fresh squeeze of lemon juice.