Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa served with broccoli florets roasted until the edges are perfectly charred.

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NUTRITION

384kcal
Protein
42.4g
Fat
12.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    Place the cooked quinoa in the bottom of a serving bowl as the base.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle with the remaining olive oil and a squeeze of fresh lemon juice before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa served with broccoli florets roasted until the edges are perfectly charred.

NUTRITION

384kcal
Protein
42.4g
Fat
12.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are charred.

  • 3

    Season the chicken breast with salt and pepper, then grill over medium-high heat for 6-7 minutes per side until cooked through.

  • 4

    Place the cooked quinoa in the bottom of a serving bowl as the base.

  • 5

    Slice the grilled chicken and arrange it over the quinoa alongside the roasted broccoli.

  • 6

    Drizzle with the remaining olive oil and a squeeze of fresh lemon juice before serving.