Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 5 grams Vanilla Whey Protein Isolate; 100 grams Mixed Berries; 15 grams Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds for a satisfying crunch.

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NUTRITION

Protein

32.3g

Fat

8.9g

Carbs

24.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

5 grams Vanilla Whey Protein Isolate

100 grams Mixed Berries

15 grams Sliced Almonds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.
2
Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.
3
Take a serving glass or jar and place half of the yogurt mixture at the bottom.
4
Add a layer of half the mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture on top of the berries.
6
Finish by topping with the rest of the mixed berries and a sprinkle of sliced almonds for texture.
7
Serve immediately or chill for 15 minutes to let the flavors meld.