Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with toasted sprouted grain bread for a satisfying crunch.

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NUTRITION

344kcal
Protein
26.4g
Fat
16.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly aerated.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2 to 3 minutes until the skins begin to blister and soften.

  • 4

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and continuously with a spatula, cooking until the eggs are set but still maintain a creamy, soft texture.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

  • 8

    Serve the scramble immediately alongside a warm slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with toasted sprouted grain bread for a satisfying crunch.

NUTRITION

344kcal
Protein
26.4g
Fat
16.5g
Carbs
22.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Whisk the eggs and cottage cheese together in a small bowl until well combined and slightly aerated.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2 to 3 minutes until the skins begin to blister and soften.

  • 4

    Toss in the baby spinach and stir constantly until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Stir gently and continuously with a spatula, cooking until the eggs are set but still maintain a creamy, soft texture.

  • 7

    Season with a pinch of sea salt and black pepper if desired.

  • 8

    Serve the scramble immediately alongside a warm slice of toasted sprouted grain bread.