Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with turkey sausage and spinach, served with sprouted grain toast and creamy avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

431kcal
Protein
35g
Fat
22.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown until slightly crisp.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fluffy and set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado and a pinch of sea salt.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Scrambled egg whites with turkey sausage and spinach, served with sprouted grain toast and creamy avocado.

NUTRITION

431kcal
Protein
35g
Fat
22.5g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Egg Whites

3 links Turkey Sausage

2 cups Fresh Spinach

1 slice Sprouted Grain Bread

0.5 medium Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage and brown until slightly crisp.

  • 3

    Toss in fresh spinach and sauté until just wilted.

  • 4

    Pour in egg whites and scramble gently until fluffy and set.

  • 5

    Toast the sprouted grain bread until golden brown.

  • 6

    Serve the scramble alongside the toast and top with sliced avocado and a pinch of sea salt.