Name: Crispy Turkey and Apple Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground turkey (93% lean); 0.5 tbsp Extra virgin olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Garlic powder; 1 medium Honeycrisp apple; 2 cups Baby arugula; 0.25 cup Red onion; 1 tbsp Apple cider vinegar; 1 tsp Dijon mustard

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey and Apple Salad

Pan-seared ground turkey seasoned with warm spices, served over fresh greens with crisp, tart apple slices and a zesty cider vinaigrette.

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NUTRITION

Protein

47.9g

Fat

28.2g

Carbs

32.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.5 tbsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Garlic powder

1 medium Honeycrisp apple

2 cups Baby arugula

0.25 cup Red onion

1 tbsp Apple cider vinegar

1 tsp Dijon mustard

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the ground turkey to the skillet along with the sea salt, black pepper, and garlic powder.
3
Cook the turkey, breaking it into small crumbles with a spatula, for 8-10 minutes until it is cooked through and develops a golden, crispy texture.
4
While the turkey is browning, core and thinly slice the Honeycrisp apple and finely slice the red onion.
5
In a small bowl, whisk together the apple cider vinegar and Dijon mustard to create a simple vinaigrette.
6
Arrange the baby arugula in a large salad bowl and top with the warm crispy turkey, apple slices, and red onion.
7
Drizzle the dressing over the salad and toss well to combine before serving immediately.