Name: Grilled Chicken Breast with Crunchy Cabbage Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6.2 oz Chicken Breast; 2 cups shredded Green Cabbage; 1 cup shredded Red Cabbage; 1/4 cup shredded Carrots; 2 tbsp Nonfat Greek Yogurt; 1 tsp Extra Virgin Olive Oil; 1 tsp Dijon Mustard; 1 tbsp Lime Juice

Grilled Chicken Breast with Crunchy Cabbage Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw

Tender grilled chicken breast served over a vibrant mix of shredded cabbage and carrots, tossed in a zesty lime-dijon dressing for a refreshing crunch.

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NUTRITION

Protein

45.8g

Fat

10.2g

Carbs

18.4g

SERVINGS

1 serving

INGREDIENTS

6.2 oz Chicken Breast

2 cups shredded Green Cabbage

1 cup shredded Red Cabbage

1/4 cup shredded Carrots

2 tbsp Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tsp Dijon Mustard

1 tbsp Lime Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and a small squeeze of lime juice.
2
Heat a grill or grill pan over medium-high heat and lightly coat with the olive oil.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the exterior is nicely charred.
4
While the chicken is grilling, combine the shredded green cabbage, red cabbage, and carrots in a large mixing bowl.
5
In a separate small bowl, whisk together the Greek yogurt, Dijon mustard, and the remaining lime juice to create the dressing.
6
Pour the dressing over the cabbage mixture and toss thoroughly until every piece is coated.
7
Allow the chicken to rest for 5 minutes before slicing it into strips.
8
Serve the sliced chicken immediately over the chilled, crunchy cabbage slaw.