Creamy Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse

Whipped Greek yogurt folded with chocolate protein and cacao, topped with fresh raspberries and a sprinkle of crunchy chia seeds.

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NUTRITION

294kcal
Protein
44.3g
Fat
3.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Whey Protein Isolate

1 tablespoon Unsweetened Cacao Powder

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, whey protein isolate, cacao powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 1-2 minutes until the texture is light, airy, and well-incorporated.

  • 3

    Gently fold in half of the fresh raspberries, using the back of a spoon to slightly crush a few to release their natural sweetness into the mousse.

  • 4

    Transfer the mousse into a serving glass or bowl and refrigerate for at least 15 minutes to allow the flavors to meld and the texture to set.

  • 5

    Just before serving, garnish with the remaining fresh raspberries and a sprinkle of chia seeds for added texture.

Creamy Greek Yogurt Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse

Whipped Greek yogurt folded with chocolate protein and cacao, topped with fresh raspberries and a sprinkle of crunchy chia seeds.

NUTRITION

294kcal
Protein
44.3g
Fat
3.7g
Carbs
21.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.75 scoop Whey Protein Isolate

1 tablespoon Unsweetened Cacao Powder

0.5 cup Fresh Raspberries

1 teaspoon Chia Seeds

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium mixing bowl, combine the non-fat Greek yogurt, whey protein isolate, cacao powder, and vanilla extract.

  • 2

    Whisk the mixture vigorously by hand or use an electric hand mixer on medium speed for 1-2 minutes until the texture is light, airy, and well-incorporated.

  • 3

    Gently fold in half of the fresh raspberries, using the back of a spoon to slightly crush a few to release their natural sweetness into the mousse.

  • 4

    Transfer the mousse into a serving glass or bowl and refrigerate for at least 15 minutes to allow the flavors to meld and the texture to set.

  • 5

    Just before serving, garnish with the remaining fresh raspberries and a sprinkle of chia seeds for added texture.