Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and nitrate-free turkey bacon, seasoned simply to highlight the savory, smoky finish.

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NUTRITION

248kcal
Protein
29.6g
Fat
11.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until browned and crispy, about 3-4 minutes per side.

  • 3

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until it is just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring constantly with a silicone spatula to create soft, fluffy curds.

  • 6

    Once the egg whites are nearly set, fold the chopped turkey bacon back into the scramble.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Fluffy egg whites scrambled with fresh baby spinach and nitrate-free turkey bacon, seasoned simply to highlight the savory, smoky finish.

NUTRITION

248kcal
Protein
29.6g
Fat
11.7g
Carbs
4.1g

SERVINGS

1 serving

INGREDIENTS

0.85 cup Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

1.5 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a medium non-stick skillet over medium heat.

  • 2

    Add the turkey bacon slices to the pan and cook until browned and crispy, about 3-4 minutes per side.

  • 3

    Remove the bacon from the pan, let it cool slightly, and then chop it into small pieces.

  • 4

    In the same skillet, add the fresh spinach and sauté for 1-2 minutes until it is just wilted.

  • 5

    Lower the heat slightly and pour in the egg whites, stirring constantly with a silicone spatula to create soft, fluffy curds.

  • 6

    Once the egg whites are nearly set, fold the chopped turkey bacon back into the scramble.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving immediately.