Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.2 ounces Chicken Breast; 1/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with simple spices and served with fluffy quinoa and steamed broccoli, finished with a squeeze of zesty lemon.

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NUTRITION

Protein

34.2g

Fat

4.8g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

4.2 ounces Chicken Breast

1/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

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PREPARATION

1
Heat a grill or grill pan over medium-high heat.
2
Season the chicken breast with sea salt, black pepper, and garlic powder.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and plate it alongside the sliced chicken and steamed broccoli.
6
Finish the dish with a squeeze of fresh lemon juice for a bright pop of flavor.