Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh baby spinach, served with a side of sprouted toast and buttery avocado.

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NUTRITION

418kcal
Protein
32.5g
Fat
21.7g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is golden and crisp.

  • 2

    Remove the bacon from the pan, pat dry with a paper towel, and chop into small pieces.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and cook, stirring occasionally, until the whites are firm and opaque.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with freshly sliced avocado.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Pan-seared turkey bacon and egg whites scrambled with fresh baby spinach, served with a side of sprouted toast and buttery avocado.

NUTRITION

418kcal
Protein
32.5g
Fat
21.7g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 slices Turkey Bacon

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/4 Avocado

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until the bacon is golden and crisp.

  • 2

    Remove the bacon from the pan, pat dry with a paper towel, and chop into small pieces.

  • 3

    Add the olive oil to the same skillet and toss in the baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet over the spinach and cook, stirring occasionally, until the whites are firm and opaque.

  • 5

    Fold the chopped turkey bacon back into the scramble and season with a pinch of sea salt and black pepper.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top with freshly sliced avocado.