Name: Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 140 grams 2% Greek Yogurt; 150 grams Mixed Berries; 25 grams Sliced Almonds; 1 tablespoon Honey; 5 grams Ground Flaxseed

Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds

Creamy Greek yogurt layered with vibrant mixed berries and topped with honey-glazed sliced almonds for a satisfying, toasted crunch.

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NUTRITION

Protein

21.3g

Fat

17.9g

Carbs

46.5g

SERVINGS

1 serving

INGREDIENTS

140 grams 2% Greek Yogurt

150 grams Mixed Berries

25 grams Sliced Almonds

1 tablespoon Honey

5 grams Ground Flaxseed

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PREPARATION

1
Place the sliced almonds in a small dry skillet over medium heat.
2
Toast the almonds for 3-5 minutes, stirring frequently, until they are fragrant and golden brown.
3
In a bowl or glass jar, add the Greek yogurt as the base layer.
4
Stir the ground flaxseed into the yogurt until well combined.
5
Wash and pat dry the fresh berries, then layer them over the yogurt.
6
Top the berries with the toasted almonds.
7
Finish by drizzling the honey over the top for a touch of natural sweetness.