Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.3 cup Non-fat Greek Yogurt; 1 tablespoon Vanilla Whey Protein Isolate; 0.25 teaspoon Vanilla Extract; 2 drops Liquid Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A light whip of non-fat Greek yogurt and vanilla protein isolate, chilled until set for a velvety, spoonable finish.

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NUTRITION

Protein

14.9g

Fat

0.4g

Carbs

2.9g

SERVINGS

1 serving

INGREDIENTS

0.3 cup Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.25 teaspoon Vanilla Extract

2 drops Liquid Stevia

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PREPARATION

1
Place the chilled non-fat Greek yogurt into a small mixing bowl.
2
Sift the vanilla whey protein isolate over the yogurt to prevent any clumping.
3
Add the vanilla extract and liquid stevia to the bowl.
4
Whisk the mixture vigorously with a small whisk or spoon until the texture is completely smooth and airy.
5
Refrigerate the pudding for at least 10 minutes to allow the protein powder to fully hydrate and thicken the consistency.
6
Serve cold in a chilled glass for the best texture.