Name: Egg White Veggie Scramble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Liquid Egg Whites; 1/2 cup Fresh Spinach; 1/4 cup Diced Red Bell Pepper; 1/4 cup Diced Zucchini; 1 spray Avocado Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble

A light scramble of fluffy egg whites tossed with sautéed bell peppers and fresh spinach, finished with a sprinkle of fragrant cracked black pepper.

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NUTRITION

Protein

12g

Fat

Carbs

SERVINGS

1 serving

INGREDIENTS

100g Liquid Egg Whites

1/2 cup Fresh Spinach

1/4 cup Diced Red Bell Pepper

1/4 cup Diced Zucchini

1 spray Avocado Oil

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PREPARATION

1
Lightly coat a non-stick skillet with avocado oil spray over medium heat.
2
Add the diced bell pepper and zucchini, sautéing for 3-4 minutes until tender-crisp.
3
Toss in the fresh spinach and stir until just wilted.
4
Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.
5
Gently fold the eggs with a spatula until they are set and fluffy.
6
Serve immediately while hot.