Name: Crispy Buttermilk Fried Chicken and Biscuits
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 2 tbsp buttermilk; 2 tbsp almond flour; 0.5 tsp smoked paprika; 0.5 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp avocado oil; 0.25 cup oat flour; 2 tbsp Greek yogurt; 0.5 tsp baking powder

Crispy Buttermilk Fried Chicken and Biscuits

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Buttermilk Fried Chicken and Biscuits

Air-fried chicken breast coated in a savory almond-flour crust served with a fluffy, golden Greek yogurt biscuit for a wholesome comfort meal.

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NUTRITION

Protein

45.8g

Fat

12.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

2 tbsp buttermilk

2 tbsp almond flour

0.5 tsp smoked paprika

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

0.25 cup oat flour

2 tbsp Greek yogurt

0.5 tsp baking powder

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PREPARATION

1
Preheat your air fryer to 375°F and line a small baking sheet with parchment paper for the biscuits.
2
Slice the chicken breast into even strips and place them in a shallow bowl with the buttermilk to coat.
3
In a separate shallow dish, whisk together the almond flour, smoked paprika, garlic powder, sea salt, and black pepper.
4
Remove each chicken strip from the buttermilk and dredge through the almond flour mixture until fully and evenly coated.
5
Place the chicken in the air fryer basket, lightly mist with avocado oil, and cook for 12-15 minutes until the exterior is golden and crispy.
6
While the chicken cooks, stir the oat flour, Greek yogurt, and baking powder in a small bowl until a thick dough forms.
7
Scoop the dough into two rounds on the prepared baking sheet and bake in the oven at 375°F for 10-12 minutes until the biscuits are fluffy and browned.